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Perdona y se libre

Cargar con un rencor puede resultar algo terriblemente complicado y que, para peor, no te aportará nada valioso. Perdona y líbrate para siempre de esa carga. Seguir ofendido por las palabras o las acciones de los demás puede ser bastante doloroso y al mismo tiempo, hacer que te disperses terriblemente. Perdona, y el dolor súbitamente habrá desaparecido para siempre.

Si alguien te agrede, si alguien te ofende, ¿de veras querrías perpetuar y multiplicar ese daño? ¿Crees realmente que te haría bien dedicar tiempo, energía y atención a mantener vivo ese dolor? Perdona, avanza y supéralo. Perdona, y ponte de nuevo al mando con actitud positiva.

Perdonar no significa permitir que los demás se aprovechen de ti. Significa, simplemente, que te permites a ti mismo adoptar una actitud positiva independientemente de lo que los demás digan o hagan.

Aunque el otro no lo merezca, tú si te mereces la oportunidad de dejar atrás ese dolor. Perdona, y se libre.

Gabriel Sandler

 So today Jose and I both got home at twelve I wanted to get ready for the interview with Kiss. We had to drive from the OC to LA not to bad on the ways there but the traffic on the was home took hours to get home. So the interview was so great. I was so nervous at first I know it rubbed off on Jose. Well thank you so much for making us so comfertable with you all and you guys and gals were so funny and really easy to talk to. I know I got a little tounge tied but Jose saw that and stepped in. We love each other so much I hope we get the chance to make it to the finals. Have a great week!

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Last year there were thieves that were going around and would either stal whole coolers, or rummage through private coolers, and take what they wanted.

Thaks to Sir Boob of Nayghtyham we have two faces.

Now that is now to say that this is ALL of them, But here are two to look for and be aware of...

Meet "Joe" and his friend.

Yes, these to brilliant slack-jawed Mouth Breathers were appearently caught red-handed with the ill-gotten goods.

Lets all do our part to clean up the Grounds for this year.  And begin making it a Not-so-good-time for tose who would want to make it un-fun for the rest of us.

For the past few days or so i have been playing the metal gear online W/ the gene expansion pack, playing survival, and getting served every time i do. My team keep losing over, and over again, and i keep getting 50 rwd points for each lost. Times are hard, specailly for my second charater. I have 2 charaters. One name after me, and the other one well...... Let's just say i use the expansion pack tools for that, but still i got to handed to the creators for making it hard to just to get a pair of glasses that can hold up to 9 hours of gameplay. Even so, i really need to put more into getting those glasses it's going to be one way trip. I hope that i can improve my charaters over time, and hopefully get those glasses, you know otacones type!

Where did you meet? 
High school, English Building 


How long have you been a couple? 
Three years 


What is your favorite restaurant? 
Café Fiore 


What do you like to do for fun together? 
Um…most of the stuff we do together is fun 


Do you live together? 
No. 


Do you have children? 
Not yet. 


What is your favorite trait of your mate? 


Taneekia: he is a man of his word, he is cute, and sometimes he is funny :o) 


Miguel:  her honesty

Funniest thing about your mate? 


Taneekia:  Miguel can change the words of any song into the most hilarious lyrics – on the spot 


Miguel:  Her spontaneous jokes at inappropriate times

What are your plans for the future? 
To get married, buy a dog, and then have beautiful babies… 


Coolest thing about your relationship? 
We have a lot in common, but are total opposites. 


Siblings? 
We both have two brothers. 


Who is most adventurous? 
Miguel 


What makes you laugh together? 
In the car, Miguel singing and Taneekia dancing 


Favorite shows to watch together? 
American Idol, So you Think you Can Dance, America’s Next Top Model, 


Movie you saw together and laughed the most? Forgetting Sarah Marshall

Alright...I loooooooove the guy...I'm tryin to figure out what it all means...I've had the pleasure of chatting with him many times over the years...his wife is HOT but he has always been kindof a flirt...what does it all mean?? and did he try to slip one to Scully while filming the Xfiles flick!! ;0

David Duchovny's people confirm....he has entered a rehabilitation center for sex addiction..."I have voluntarily entered a facility for the treatment of sex addiction," the actor said in a statement on Thursday. "I ask for respect and privacy for my wife and children as we deal with this situation as a family." The former X Files star, 48, wed actress Tea Leoni in 1997. They have two children, Madelaine West, 9, and son Kyd, 6. Duchovny stars as Hank Moody, a troubled, bed hopping novelist in the Showtime series Californication and he played a sex-addicted hubby in the 2005 flick Trust The Man....mmm...aren't ALL MEN sex addicts...really! ;0

MIND MOTION ROCKS CLUB 428 SEXY THURSDAYS NOW - GUEST LIST OPEN!! CLUB ANTON OAKLAND

The All New Club 428 Thursdays - Club Anton
428 3rd St Oakland @ Broadway Jack London
A breath of fresh air to Downtown Oakland!!!
Sexy R&B/Urban DJ's
Catering to the Mature and Sophisticated Upscale Event Enthusiast.

Hosted by Sana G, EMP, Bay Breedz, & TBE
Music By DJ Mind Motion & DJ Rum

 HAPPY BDAY NATALIA!!

Cover charge event with dress code enforced!
Doors Open @ 9pm
EVERYONE FREE B4 10PM!
Network, Socialize, Party etc.., til 2am!
TEXT 415.410.4434 FOR THE LO LO
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FAMILIES

Esurance Icer Air is a family friendly event. Children under 2 years old will be let in free of charge.  There will be lots of entertainment and interactive exhibits.

VENUE INFORMATION

Esurance Icer Air takes place at McCovey Cove (Lot A) next to AT&T Park on October 18, 2008.

TICKETS

Esurance Icer Air requires a ticket for entry. Event tickets range from $28 - $48. Advance tickets may be purchased from www.icerair.com and Sports Basement stores.  Tickets will be available on the days of the event based on availability. The Esurance Icer Air venue consists of big air skiing and snowboarding, freestyle motocross, skate and bmx park, and concert stage. Esurance Icer Air tickets are non-refundable. 

HOTEL INFORMATION

ICER has made arrangements at the following hotels for discount rates:  

WHAT TO KNOW BEFORE YOU GO

For the safety and comfort of all spectators, the following items are not allowed at the Icer Air Venues:  

   - Large bags measuring over 16×16x8, coolers, bottles, cans, alcoholic beverages, weapons, pets, folding chairs, laser lights, and stickers.
   - Large posters and banners must be checked by security before being allowed in the venue. Icer Air reserves the right to refuse admission of any signage at any time. 
   - Non-sponsor items brought into the venues for distribution will be confiscated.
   - Spectators must wear shoes. No bare feet allowed.
   - Esurance Icer Air reserves the right to refuse admission to anyone at any time.
   - All bags and persons entering the venues are subject to be searched.
   - Esurance Icer Air is not responsible for lost or stolen goods.
   - Field access inside the stadium is not guaranteed. The number of spectators on the field will be monitored, and field access will be restricted once capacity is reached.

SPECTATOR SERVICES/GUEST SERVICES

The Spectator Services/Guest Services booths are the designated areas for all event information regarding competition schedules, venue maps, venue activities, lost and found, wheelchair viewing, autograph signings, and all other event services offered. The Spectator Services Booth is located at the entrance to the venue.

TRANSPORTATION

Icer Air encourages the use of public transportation to the event. Please refer to the following websites for more detailed information and schedules.

I hate to be the person who says I told you so, but in this instance, I told you so.  Every time the Bengals suit up for training camp, you hear about the one veteran who is not only looking like their old selves, but they are looking like they did in their peak year.  Rudi stood out to me as being that guy this year.  At first, I got hyped up thinking about Rudi bouncing off Troy Polomalu for a touchdown in 05.  Then it dawned on me.  Rudi was this years version of that guy.

Ever since Rudi hit the sideline with the hammy, I have been telling my friends that he was gone.  Perry was looking good, we know what Watson can do, and with DeDe's speed, he can break the game open.  But then Jeremie jallopped his way into camp at nearly 300 pounds, DeDe got hurt, and Coats started practicing at fullback, and it seemed like Rudi would be kept on as the 3rd or 4th RB.

So we waited for Rudi to make his return to see if the preseason hype held true.  And we waited.  And waited.  After tonight, we are still waiting.  Coats was back with the tight ends, Jerimie looks like he will somehow make the team, and James Johnson has looked solid so far.  Plus DeDe is back in action.  Now it's just a matter of time.

ProFootballTalk.com thinks one of the reasons Rudi sat tonite was because a trade was imminent, and they didn't want to risk injury.  I doubt that.  The decline in YPC from 4+, to 3.6, to 2.7 is telling.  No one wants that.  As long as you have a line that has a good run blocking scheme, you can find a good running back to plug in.  They are a dime a dozen.  Do people realize that Ron Dayne averaged over 4 yards a carry for Texans last year?  That Ryan Grant was cut by the Giants to start the season? 

Look, I love Rudi.  I love what he brought to the Bengals.  But his pay doesn't match his productivity.  Trade some draft picks for a WR, save the cap money from Rudi.  Seriously, you just don't carry a major injury risk like that on your team and pay him three and a half million dollars.  Go with Perry, Watson, Dorsey, Johnson, and Johnson.  It's simple.  I wish Rudi the best of luck in the future, and hope that he can get healthy and continue to play.  Now is the time to move forwarxd for the good of the team.

PS- anyone who actually thought the Bengals were going to be able to get Boldin from the Cards for Rudi is just plain stupid.  I love the fantasy trades that Cincinnati fans dream up and actually believe will happen.

Who Dey!!!

Vote for Jenn and JP also known as JennP!  We are quite the opposites but mix so well together just like Peanut Butter and Jelly.  We compliment each other...encouraging each other's strengths, and standing by each other's side during our weaknesses.  Our love is like no other.  What started as a friendship has bloomed into a priceless gift that so many search for during their whole lifetime.  We love each other so much, that making it official through a Perfect Wedding would mean that much more.

Family is very important to us, that our Big Day would not mean anything without their presence.  However, our family is scattered around in California, Texas, Florida, Virginia, and the Philippines.  Therefore no matter what, our wedding would be considered a destination wedding for majority of our family.  However during these hard economic times of our economy, a lot of them would not be able to afford to attend.  This way if we are chosen as the Perfect Couple, we can therefore use our money that we would have used for the wedding instead to fly in our relatives here to share our special day with us!

Family is always first...we love you!

Dear Readers,

Jen kinda inspired this post. So, here ya go Jen:

from Wikipedia :  Inside The Actors Studio

Since its premiere, Inside the Actors Studio has had over 200 guests. Of those guests, there have been 74 Academy Award winners: 8 directors; 4 screenwriters; 61 actors and actresses; and 2 musicians. While most of the show is a one-on-one interview conducted by Lipton, this is followed by the host submitting a questionnaire to the guest. The questionnaire concept was originated by French television personality Bernard Pivot, after the Proust Questionnaire. The ten questions Lipton asks are:  ( my answers in bold )

What is your favorite word?
Bananas.

What is your least favorite word?
Impossible.

What turns you on creatively, spiritually or emotionally?
The world.

What turns you off creatively, spiritually or emotionally?
Ignorance. Both kinds.

What sound or noise do you love?
Elton John working the piano.

What sound or noise do you hate?
Construction.

What is your favorite curse word?
It kinda rhymes with "rockmucker".

What profession other than your own would you like to attempt?
Social worker.

What profession would you not like to do?
Sanitation engineer.

If Heaven exists, what would you like to hear God say when you arrive at the Pearly Gates?
Good job.

I CANT BELEIVE THIS ****IN ****.ELIAS IS 33 YEARS OLD!!!I LUVED HIM SO MUCH.I STILL DO BUT KNOING HES 33 AND 2 OLD 4 ME IS LIKE...OK?BUT HE HASNT LOST HIS HOTNESS THATS GOOD!!!!I STILL LUV HIM EVEN THOUGH I HAV:GEORGE,SEAN AND ALFONSO.STILL LUV HIM THOUGH

INDIANAPOLIS – Rudi Johnson may have made his last appearance in a Bengal uniform Thursday night in the Bengals 27-7 preseason victory over the Colts, but didn't even play.

 The subject of trade rumors and speculation about Johnson possibly getting cut on Saturday have been swirling around the veteran running back as he’s missed most of the preseason with a hamstring injury. Johnson was dressed for Thursday's game and earlier in the week Bengals coach Marvin Lewis had suggested Johnson would play in the game.

After the game, Johnson said he felt fine and Lewis said Johnson could have played, but didn't.

Also logging a DNP on the score sheet was wide receiver T.J. Houshmandzadeh, who, like Johnson, missed most of preseason practice with a hamstring injury and returned to practice this week.

Lewis said it was his decision to keep both players out of the game against the Colts.

"Just because we wanted to make sure they were at full strength," Lewis said. "We had one week of practice and it wasn't exactly what you’d hope to have had, and it was actually two days of practice. It's not as though we had a full week and now we'll have a chance to get a full week of practice under their belt, particularly coming off of what they're coming off of, you don't want to overstress the muscles."

When informed of Lewis' statement about why he didn't play, a cryptic Johnson responded: "That's what he told you? That's what it wa. If that's what he said, that's what he said."

Johnson missed five games last season with a hamstring injury and is third in Bengals' history in career yardage.

This preseason Chris Perry has emerged as the starting tailback and it appears the Bengals will start the season with Perry as the starter at running back. Perry played in all four preseason games. Since being drafted in the first round of the 2004 draft, Perry's played one full season in four and didn’t play at all last season.

Perry had nine carries for 20 yards on Thursday. Kenny Watson (six carries, 10 yards), DeDe Dorsey (nine carries, 38 yards) and James Johnson (eight carries, 54 yards) all had carries on Thursday.

Johnson said Marvin Lewis hasn't talked to him about the team's plans for him.

"We'll see. It's out of my control. You're asking the wrong one, bro," Johnson said when asked if he thought he'd be a Bengal on Sept. 7. "We'll see. It's good either way, we'll see what happens. Keep your TVs on, keep your cell phones on, we'll see what happens."

Johnson hinted around that he felt the Bengals could cut him on Saturday when teams must trim the roster to 53. Even though he's been rumored to be on the trading block, sitting out Thursday couldn't have helped his trade stock.

"We'll see what happens, I'm not mad or nothing. We're good," Johnson said

He was then asked if he thought he'd be cut on Saturday: "You never know," Johnson said. "Anybody can be cut, right? We'll just have to wait and see."

That we will.

***********

Johnson and Houshmandzadeh weren't the only Bengals to sit on Thursday. Antwan Odom dressed for the warmups, but was in street clothes by the second half and Carson Palmer didn't even dress for the game.

The Colts didn't play a single of their projected starters.

Against the Colts' junior varsity, Ryan Fitzpatrick led the Bengal offense on a 21-play, 80-yard touchdown drive with four first downs, ending with a Perry 5-yard touchdown run. In Saturday's game against the Saints, the Bengals managed 10 first downs in the entire game, Thursday they had 11 in the first half.

Fitzpatrick finished the game 5-of-8 for 35 yards and a touchdown with four carries for 35 yards. In four preseason games this year, Fitzpatrick had a quarterback rating of 104.2.

"I think it was very important, especially for me to go out there and put drives together and put the ball into the end zone," Fitzpatrick said. "That was the main goal coming into the preseason and I think for the most part we did a good job."

The Bengal defense allowed only 154 net yards of offense by the Colts, who started third-string quarterback Quinn Gray. Gray played the first and fourth quarters, while Highlands High School and University of Kentucky product Jared Lorenzen played the second and third quarters. Lorenzen was 9-of-16 for 91 yards and an interception.

The Colts' only score came on a 103-yard kickoff return by former Bengal Courtney Roby in the second quarter.

***********

Embattled Bengal wide receiver Chris Henry made his first appearance of the preseason, catching three passes for 20 yards.

Henry will not be eligible to practice with the Bengals until the end of September because of his four-game suspension from the NFL.

************

Lewis said there were "seven or eight" spots up for grabs in Thursday's game, the final preseason game of the season. Teams must make their cuts to 53 players by 6 p.m. on Saturday and then must finalize the roster on Sunday.

************

Rookie safety Corey Lynch got his first start of the preseason on Thursday and finished the game a solo tackle and an assist, as well as two passes defended and a quarterback hurry.

"It was good to see Corey start the game and the game isn't too big for him," Lewis said. "I remember in '92 in Pittsburgh we had a rookie safety (Darren Perry) start and he never looked back. That's what you've got to do and if he's called on to do it, he'll go on and that'll be great."

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